{"id":1981,"date":"2017-05-21T09:25:32","date_gmt":"2017-05-21T09:25:32","guid":{"rendered":"http:\/\/maziabd.com\/persian\/?p=1981"},"modified":"2025-05-28T11:52:21","modified_gmt":"2025-05-28T11:52:21","slug":"selfdefense-flash-card","status":"publish","type":"post","link":"https:\/\/maziabd.com\/persian\/2017\/05\/21\/selfdefense-flash-card\/","title":{"rendered":"\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0645\u0628\u0627\u0646\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc"},"content":{"rendered":"<p>\u0628\u062e\u0634\u06cc \u0627\u0632 \u0646\u06a9\u0627\u062a \u0622\u0645\u0648\u0632\u0634\u06cc \u0648 \u062a\u0648\u0635\u06cc\u0647 \u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u062a\u0646 <a href=\"https:\/\/maziabd.com\/persian\/publications\/\">\u062c\u0632\u0648\u0647 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\u0646\u0638\u0631\u060c\u00a0\u0631\u0648\u06cc \u0622\u0646 \u0631\u0627\u0633\u062a \u06a9\u0644\u06cc\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u06af\u0632\u06cc\u0646\u0647 Save image as \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>&nbsp;<\/p>\n<h2>\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u0645\u0628\u0627\u0646\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u0627\u0648\u0644:<\/h2>\n<div id='gallery-1' class='gallery galleryid-1981 gallery-columns-5 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/2013\/03\/25\/self-defense-infographic\/self-defense-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1817\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_1-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_1-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_1-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_1.jpg 610w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1817'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc 1\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/2013\/03\/25\/self-defense-infographic\/sd_2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1818\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_2-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_2-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_2-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_2.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1818'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc 2\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/2013\/03\/25\/self-defense-infographic\/sd_3\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1819\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_3-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_3-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_3-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_3.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1819'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc 3\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/2013\/03\/25\/self-defense-infographic\/sd_4\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1820\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_4-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_4-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_4-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_4.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1820'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc 4\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/2013\/03\/25\/self-defense-infographic\/sd_5\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-1821\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_5-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_5-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_5-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2013\/03\/sd_5.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-1821'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc 5\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<h2>\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u0645\u0628\u0627\u0646\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645:<\/h2>\n<div id='gallery-2' class='gallery galleryid-1981 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1918\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note1-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note1-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note1-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note1.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1918'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645 1\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1919\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note2-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note2-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note2-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note2.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1919'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645 2\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1920\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note3-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note3-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note3-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note3.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1920'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645 3\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note4.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1921\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note4-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note4-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note4-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note4.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1921'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645 4\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note5.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1922\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note5-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note5-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note5-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note5.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1922'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645 5\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note6.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1923\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note6-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note6-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note6-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note6.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1923'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645 6\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note7.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note7-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1924\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note7-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note7-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note7-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note7.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1924'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645 7\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note8.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note8-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1925\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note8-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note8-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note8-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note8.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1925'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645 8\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note9.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note9-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1926\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note9-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note9-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note9-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note9.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1926'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645 9\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note10.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note10-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1927\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note10-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note10-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note10-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note10.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1927'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645 10\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note11.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1928\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note11-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note11-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note11-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note11.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1928'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645 11\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note12.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note12-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-2-1929\" srcset=\"https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note12-150x150.jpg 150w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note12-300x300.jpg 300w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note12-598x598.jpg 598w, https:\/\/maziabd.com\/persian\/wp-content\/uploads\/2017\/05\/SD_Note12.jpg 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-1929'>\n\t\t\t\t\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u0633\u0631\u06cc \u062f\u0648\u0645 12\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>&#8212;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>*<\/strong><\/span> \u0644\u0637\u0641\u0627 \u062f\u0642\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627 \u062a\u0646\u0647\u0627 \u0628\u0647 \u0634\u0631\u0637 <strong><span style=\"color: #ff0000;\">\u0627\u0631\u062c\u0627\u0639 \u0628\u0647 \u0645\u0646\u0628\u0639 \u0627\u0635\u0644\u06cc<\/span><\/strong>\u060c <strong><span style=\"color: #ff0000;\">\u062c\u0647\u062a \u0645\u0635\u0627\u0631\u0641<\/span><\/strong> <strong><span style=\"color: #ff0000;\">\u063a\u06cc\u0631\u062a\u062c\u0627\u0631\u06cc <\/span><\/strong><span style=\"color: #333333;\">\u0648<\/span><strong><span style=\"color: #ff0000;\"> \u0639\u062f\u0645 \u062a\u063a\u06cc\u06cc\u0631 \u0634\u06a9\u0644\u06cc \u0648 \u0645\u062d\u062a\u0648\u0627\u06cc\u06cc \u0641\u0627\u06cc\u0644\u0647\u0627 <\/span><\/strong>\u0645\u062c\u0627\u0632 \u0627\u0633\u062a. \u0647\u0631\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646\u0647\u0627 \u0628\u0647 \u0647\u0631\u0634\u06a9\u0644 \u062c\u0647\u062a \u0645\u0635\u0627\u0631\u0641 \u062a\u062c\u0627\u0631\u06cc \u06cc\u0627 \u0627\u0646\u062a\u0634\u0627\u0631 \u062f\u0631 \u0646\u0634\u0631\u06cc\u0627\u062a \u0686\u0627\u067e\u06cc \u0645\u0646\u0648\u0637 \u0628\u0647 \u06a9\u0633\u0628 \u0627\u062c\u0627\u0632\u0647 \u06a9\u062a\u0628\u06cc \u0627\u0633\u062a.<\/p>\n<p>&#8212;<\/p>\n<p><a title=\"\u062f\u0648\u0631\u0647 \u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc\" href=\"https:\/\/maziabd.com\/persian\/courses\/\">\u062f\u0648\u0631\u0647 \u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc<\/a><\/p>\n<p>&#8212;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u062e\u0634\u06cc \u0627\u0632 \u0646\u06a9\u0627\u062a \u0622\u0645\u0648\u0632\u0634\u06cc \u0648 \u062a\u0648\u0635\u06cc\u0647 \u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u062a\u0646 \u062c\u0632\u0648\u0647 \u0647\u0627\u06cc \u0631\u0627\u06cc\u06af\u0627\u0646 \u0622\u0645\u0648\u0632\u0634 \u00ab\u0645\u0628\u0627\u0646\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc\u00bb \u0628\u0647 \u0622\u0646\u0647\u0627 \u0627\u0634\u0627\u0631\u0647 \u0634\u062f\u0647 \u0628\u0648\u062f \u0648 \u067e\u06cc\u0634 \u0627\u0632 \u0627\u06cc\u0646 \u0647\u0645 \u0637\u06cc \u0633\u0627\u0644\u0647\u0627\u06cc \u06af\u0630\u0634\u062a\u0647 \u062f\u0631 \u0642\u0627\u0644\u0628 \u067e\u0633\u062a\u0647\u0627\u06cc \u0633\u0627\u06cc\u062a\u060c \u062f\u0631 <a class=\"more-link\" href=\"https:\/\/maziabd.com\/persian\/2017\/05\/21\/selfdefense-flash-card\/\"> \u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628  <span class=\"screen-reader-text\">  \u0641\u0644\u0634 \u06a9\u0627\u0631\u062a\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0645\u0628\u0627\u0646\u06cc \u062f\u0641\u0627\u0639 \u0634\u062e\u0635\u06cc<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10],"tags":[],"class_list":["post-1981","post","type-post","status-publish","format-standard","hentry","category-2","category-10"],"_links":{"self":[{"href":"https:\/\/maziabd.com\/persian\/wp-json\/wp\/v2\/posts\/1981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maziabd.com\/persian\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maziabd.com\/persian\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maziabd.com\/persian\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maziabd.com\/persian\/wp-json\/wp\/v2\/comments?post=1981"}],"version-history":[{"count":0,"href":"https:\/\/maziabd.com\/persian\/wp-json\/wp\/v2\/posts\/1981\/revisions"}],"wp:attachment":[{"href":"https:\/\/maziabd.com\/persian\/wp-json\/wp\/v2\/media?parent=1981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maziabd.com\/persian\/wp-json\/wp\/v2\/categories?post=1981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maziabd.com\/persian\/wp-json\/wp\/v2\/tags?post=1981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}